![]() ![]() Touch with ring finger both eyes saying Madhava Govinda Touch with thumb both cheeks saying kesava Narayana Om Achyuthaya nama 2.Om Ananthaya nama 3.Om Govindaya nama Take minute quantities of water(just sufficient to soak one grain of black gram) three times in the right hand and take it with the following manthra.ġ. It is normally done facing east during dawn and noon and facing west during dusk. Sandhya vandhana has two parts, the first one normally to be done either standing in a river or sitting with hunched legs on the feet outside the house and the second part is done by sitting on firm ground using the lotus pose. ![]() Thank you very much and hope you have a great day. When we think of rainbow of seven colours, none thinks one colour is superior or inferior to the other. The Rig, Yajur, Sama and Atharva- the core mantras, meditative injunctions and rituals are common to all. There are quite a few books on this subject already. The “Sandhyavandanam” is naturally in Sanskrit language. ![]()
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